Namaste... My journey with YOGA started when I was 13 years old and I attended my first yoga workshop by Yogacharya Kishor Anandji. I later accompanied him on stage to demonstrate yoga asanas and pranayama methods. That workshop inspired me to walk on the path of self-realization though YOGA.
As I continued to walk on this holistic and spiritual path, I worked towards improving my knowledge of Yoga. I also worked on improving my flexibility and postures along with practicing cleansing and breathing techniques which are the foundation of yoga.
My study of the yogic text, Patanjali Yoga Sutra and Hatha Yoga Pradipika taught me how to control ones mind and emotions through regular and intense practice of Yoga and different Meditation techniques.
Over years I learnt various forms of yoga like Hatha yoga, Asthanga yoga, Props yoga, Power Yoga and Advanced Yoga.
As part of my Yoga study, I met and interacted with many yogis to understand their perception of Yoga and Yogasadhna. To learnt further I went to the world-famous institute of yoga - Yoga Vidya Gurukul in Nasik and the Swami Vivekananda Yoga Anusandhana Samsthana (SVYASA) in Bangalore.
Yoga for Wellbeing, Enlightment and Spiritual journey
|| Yogasthah kuru karmani ||
I believe that every individual must learn and practice yoga for ones Wellbeing, Enlightment and Spiritual Growth. I enjoy teaching YOGA the most as it gives me the joy to witness the transformation of every student of mine and be a part of this transformation journey.
I love creating new sequences to teach and focus on giving individual attention to all in my class. Being able to teach yoga in its traditional purest form is something which I like the most and enjoy doing it day in and day out.
In the last 5 years I reached most of the milestones which I had set for myself, few of which include starting my own yoga studio (yes I own a studio called Trance Yog Fitness in Valsad, Gujarat), completed my QCI Level 1 Certification and my CYA International certification.
I have conducted many yoga workshops in Pune, Valsad, Mumbai and Bangalore (Hosted the World Yoga Day Program on 21st June 2016 in Valsad, Conducted warm up and cooling yoga session for the runners at the Dec 2016 Marathon, Valsad).
Presently I live in Reading, England where I explore, practice and teach yoga.
|| Karmanye Vadhikaraste || Ma Phaleshu Kada Chana ||